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SGLI to VGLI Transition

240-Day Window

Decide whether to convert your SGLI to VGLI at separation — premium cost vs. commercial-term-life alternatives.

VGLI conversion window

180 days

No-medical-underwriting window: 180 of 240 days remaining

Monthly VGLI premium now

$50.00

Annual VGLI premium now

$600

Source: 38 USC §§ 1965-1977 + VA premium tables effective Jul 1, 2025. Apply at va.gov/life-insurance.

Your situation

VGLI max: $500,000; min: $10,000; $25,000 increments

No-medical window: 240 days; full window: 1 yr + 120 days = 485 days

Premium projection — VGLI escalates every 5 years

VGLI premiums step up at age 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80. The same $500k coverage at age 30 costs $40/mo; at age 65 it costs $690/mo.

AgeMonthlyAnnual
35$50.00$600
36$50.00$600
37$50.00$600
38$50.00$600
39$50.00$600
40$70.00$840
41$70.00$840
42$70.00$840
43$70.00$840
44$70.00$840
45$95.00$1,140
50$145.00$1,740
55$250.00$3,000
60$425.00$5,100
64$425.00$5,100
Total over 30 years$62,100

SGLI vs VGLI — the basics

SGLI (Servicemembers' Group Life Insurance) is automatic life insurance for active-duty members and certain Reserve/Guard members under 38 U.S.C. § 1967. Maximum coverage is $500,000 at a flat $0.06 per $1,000of coverage per month regardless of age — roughly $31/month at the maximum coverage level, including TSGLI traumatic injury benefit.

VGLI (Veterans' Group Life Insurance) is the post-separation version available under 38 U.S.C. § 1977. Coverage is preserved up to the SGLI level held at separation. The fundamental difference: VGLI premiums are age-rated and escalate every five years. The $500k that cost $31/mo on active duty costs $40/mo at age 30, $145 at age 50, $425 at age 60, and $2,200/mo at age 80.

The 240-Day window — why it matters

If you apply for VGLI within 240 days of separation, no medical underwriting is required. VA must accept you for coverage up to your prior SGLI level. After 240 days, you can still apply for up to 1 year + 120 days post-separation, but VA requires proof of good health — meaning any prior medical condition (including a pending VA disability claim) can disqualify you.

In practice, the 240-day window is the single most important decision in your VGLI transition. Veterans who skip it and develop a condition during the gap (or who file a VA disability claim that's still under review) often find themselves rejected from VGLI and forced into much-more-expensive commercial guaranteed-issue policies.

VGLI vs commercial term life — which wins?

For a healthy 30-year-old, commercial 20-year level-term life insurance is almost always cheaper than VGLI:

  • Healthy 30-year-old, $500k coverage: commercial 20-year level term ≈ $20–$30/mo (locked rate); VGLI starts $40/mo and rises every 5 years.
  • Healthy 40-year-old, $500k: commercial 20-year level term ≈ $40–$60/mo; VGLI = $70/mo and rising.
  • Healthy 50-year-old: commercial term still typically beats VGLI but the gap narrows.
  • Smokers, conditioned veterans, or anyone with a current VA disability rating: commercial term may decline coverage or charge significantly more — VGLI's no-medical window becomes the safer option.

Run quotes at multiple commercial insurers (USAA, NavyFed via Nationwide, MOAA Insurance Group, AAFMAA, Term Life Insurance Brokers). If healthy and uncomplicated, lock 20- or 30-year level term during the SGLI period and let VGLI close — that often wins by tens of thousands of dollars over the 30-year horizon.

Special cases

  • Disabled veteran: VGLI's no-medical window is invaluable — commercial insurers often decline or rate-up. Even if VGLI is "expensive," it may be the only path to maintain coverage.
  • Reservists / Guard: SGLI applies during qualifying drill and active-duty periods. VGLI is available after release from Reserve/Guard service. The 240-day window applies from the release date.
  • Total disability waiver (SGLI-T DI): Servicemembers totally disabled at separation may qualify for the Service-Disabled Veterans Insurance program (S-DVI), $10,000 base coverage at no cost, plus optional supplemental.
  • Family SGLI / VGLI: Spouse coverage under FSGLI ends at separation; convert to a commercial spouse policy during the 120-day post-separation conversion window.
  • Increases over time: VGLI policies can be increased by $25,000 every 5 years (subject to maximum $500k); no proof of good health required for the increase.

How to apply for VGLI

  1. Go to va.gov/life-insurance within 240 days of separation. The online application takes about 10 minutes.
  2. Select coverage amount up to your final SGLI level (in $25,000 increments).
  3. Set up automatic premium withdrawal (monthly or annual).
  4. You may apply by mail using SGLV 8714 if you prefer paper.
  5. Coverage begins the day after SGLI ends; premiums begin one month after enrollment.

After the no-medical window closes (day 241), the application requires medical evidence. After day 485 (1 year + 120 days), VGLI is no longer available — commercial coverage or VA's S-DVI (if totally disabled) become the only options.

FAQ

SGLI / VGLI — frequently asked questions

What is the difference between SGLI and VGLI?
SGLI is automatic active-duty life insurance under 38 USC § 1967 — max $500k at a flat $0.06/$1k of coverage per month regardless of age. VGLI is the post-separation version under 38 USC § 1977 — same maximum coverage, but premiums are age-rated and escalate every 5 years.
What is the 240-day window?
If you apply for VGLI within 240 days of separation, no medical underwriting is required — VA must accept you for coverage up to your prior SGLI level. After 240 days but within 1 year + 120 days post-separation, you can still apply but VA requires proof of good health. After that total window, VGLI is no longer available.
Should I take VGLI or commercial term life?
For healthy younger veterans, commercial 20- or 30-year level-term insurance is almost always cheaper because the premium locks at your age-of-issue rather than escalating every 5 years like VGLI. For veterans with disability ratings or health conditions, VGLI no-medical underwriting may be the only path because commercial insurers can decline or rate-up.
How much does VGLI cost?
At $500k coverage: $30/mo if under 30, $40/mo at 30-34, $50/mo at 35-39, $70/mo at 40-44, escalating to $250/mo at 55-59, $425/mo at 60-64, and $2,200/mo at 80+. The base rate is $0.06 per $1,000 of coverage under age 30, climbing to $4.40 per $1,000 at age 80+.
Can I increase my VGLI coverage later?
Yes — VGLI policies can be increased by $25,000 every 5 years subject to the $500,000 maximum, with no proof of good health required for the increase. This is a useful feature for veterans who initially took lower coverage but want to add more as their family grows.

Keep going

38 USC §§ 1965-1977 · va.gov/life-insurance/options-eligibility/vgli — Effective Jul 1, 2025

Results are estimates. Always verify with your finance office.