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SGLI to VGLI Transition

240-Day Window

Decide whether to convert your SGLI to VGLI at separation — premium cost vs. commercial-term-life alternatives.

VGLI conversion window

180 days

No-medical-underwriting window: 180 of 240 days remaining

Monthly VGLI premium now

$50.00

Annual VGLI premium now

$600.00

Source: 38 USC §§ 1965-1977 + VA premium tables effective Jul 1, 2025. Apply at va.gov/life-insurance.

Your situation

Elect $10,000.00–$500,000.00 in $10,000.00 steps (up to your SGLI amount at separation). Increases: +$25,000.00 every 5 years until age 60.

No-medical window: 240 days; full window: 1 year + 120 days = 485 days

Premium projection — VGLI escalates every 5 years

VGLI premiums step up at age 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80. The same $500k coverage at age 30 costs $40/mo; at age 65 it costs $690/mo.

AgeMonthlyAnnual
35$50.00$600.00
36$50.00$600.00
37$50.00$600.00
38$50.00$600.00
39$50.00$600.00
40$70.00$840.00
41$70.00$840.00
42$70.00$840.00
43$70.00$840.00
44$70.00$840.00
45$95.00$1,140.00
50$145.00$1,740.00
55$250.00$3,000.00
60$425.00$5,100.00
64$425.00$5,100.00
Total over 30 years$62,100.00

SGLI vs VGLI — the basics

SGLI (Servicemembers' Group Life Insurance) is automatic life insurance for active-duty members and certain Reserve/Guard members under 38 U.S.C. § 1967. Maximum coverage is $500,000 at a flat $0.05 per $1,000of coverage per month regardless of age (rate effective Jul 1, 2025) — roughly $26/month at the maximum coverage level ($25 premium + $1 TSGLI traumatic-injury benefit).

VGLI (Veterans' Group Life Insurance) is the post-separation version available under 38 U.S.C. § 1977. Coverage is preserved up to the SGLI level held at separation. The fundamental difference: VGLI premiums are age-rated and escalate every five years. The $500k that cost $26/mo on active duty costs $40/mo at age 30, $145 at age 50, $425 at age 60, and $2,200/mo at age 80.

The 240-Day window — why it matters

If you apply for VGLI within 240 days of separation, no medical underwriting is required. VA must accept you for coverage up to your prior SGLI level. After 240 days, you can still apply for up to 1 year + 120 days post-separation, but VA requires proof of good health — meaning any prior medical condition (including the conditions documented in a pending VA disability claim) can disqualify you.

In practice, the 240-day window is the single most important decision in your VGLI transition. Veterans who skip it and develop a condition during the gap risk being declined for VGLI once medical underwriting applies — leaving much-more-expensive commercial guaranteed-issue policies as the fallback.

VGLI vs commercial term life — which wins?

For a healthy 30-year-old, commercial 20-year level-term life insurance is often cheaper than VGLI. Commercial premiums are set by each insurer and are not published by VA, so the comparisons below are directional only — get real quotes before deciding. The VGLI figures are the VA rates effective Jul 1, 2025.

  • Healthy 30-year-old, $500k coverage: VGLI starts at $40/mo and rises every 5 years; quoted 20-year level-term rates for a healthy applicant this age are often below that and stay locked for the full term.
  • Healthy 40-year-old, $500k: VGLI is $70/mo and rising; level term is often still cheaper, but how much depends on health, tobacco use, and carrier.
  • Healthy 50-year-old: commercial term can still beat VGLI, but the gap narrows with age.
  • Smokers, conditioned veterans, or anyone with a current VA disability rating: commercial term may decline coverage or charge significantly more — VGLI's no-medical window becomes the safer option.

Run quotes at multiple insurers — military-affiliated carriers (USAA, AAFMAA, Navy Mutual) and civilian companies alike. For scale: under the VA table above, $500k of VGLI from age 30 through age 59 totals $39,000 in premiums. Compare that against a locked level-term quote for the same coverage and horizon before deciding.

Special cases

  • Disabled veteran: VGLI's no-medical window is invaluable — commercial insurers can decline or rate-up. Even if VGLI is "expensive," it may be the only path to maintain coverage.
  • Reservists / Guard: members assigned to a unit scheduled for at least 12 inactive-duty training periods a year carry full-time SGLI around the clock; other Reserve members have part-time coverage only while performing duty (38 U.S.C. §§ 1965(5), 1967). VGLI is available after release from Reserve/Guard service, and the 240-day window runs from the release date.
  • Totally disabled at separation: You may keep SGLI free for up to 2 years via the SGLI Disability Extension (SGLI-DE). For longer-term coverage, service-connected veterans can apply for VALife — guaranteed-acceptance whole life up to $40,000 in $10,000 increments (2-year waiting period before the full death benefit). VALife replaced S-DVI, which closed to new applicants on 31 Dec 2022.
  • Family SGLI / VGLI: Spouse coverage under FSGLI continues for 120 days after the member's separation, then ends (38 U.S.C. § 1968(a)(5)); the spouse may convert to an individual commercial policy during that 120-day window. FSGLI does not convert to VGLI.
  • Increases over time: VGLI coverage can be increased by $25,000 — first available 1 year after enrollment, then every 5 years — up to the $500,000 maximum, until age 60; no proof of good health required for the increase.

How to apply for VGLI

  1. Go to va.gov/life-insurance within 240 days of separation and apply online.
  2. Select coverage amount up to your final SGLI level (elected in $10,000 increments).
  3. Set up automatic premium withdrawal (monthly or annual).
  4. You may apply by mail using SGLV 8714 if you prefer paper.
  5. Timing matters: SGLI stays in force free for 120 days after separation. If OSGLI receives your application and initial premium on or before day 120, VGLI takes effect on the 121st day — no gap. Apply later (day 121 through 1 year + 120 days) and VGLI is effective only on the date OSGLI receives your application and premium, so the days in between are uninsured. Your first premium must accompany the application even if you plan to pay by allotment or VA-compensation deduction; monthly premiums then begin the month after coverage takes effect. (38 CFR § 9.2(b)(1), (c), (d); VA SGLI/VGLI Handbook ¶¶ 12.04a, 12.05b)

After the no-medical window closes (day 241), the application requires medical evidence. After day 485 (1 year + 120 days), VGLI is no longer available — commercial coverage or VA's VALife (for service-connected veterans) become the only options.

FAQ

SGLI / VGLI — frequently asked questions

What is the difference between SGLI and VGLI?
SGLI is automatic active-duty life insurance under 38 USC § 1967 — max $500k at a flat $0.05/$1k of coverage per month regardless of age (rate effective Jul 1, 2025). VGLI is the post-separation version under 38 USC § 1977 — same maximum coverage, but premiums are age-rated and escalate every 5 years.
What is the 240-day window?
If you apply for VGLI within 240 days of separation, no medical underwriting is required — VA must accept you for coverage up to your prior SGLI level. After 240 days but within 1 year + 120 days post-separation, you can still apply but VA requires proof of good health. After that total window, VGLI is no longer available.
Should I take VGLI or commercial term life?
For healthy younger veterans, commercial 20- or 30-year level-term insurance is often cheaper because the premium locks at your age-of-issue rather than escalating every 5 years like VGLI. For veterans with disability ratings or health conditions, VGLI no-medical underwriting may be the only path because commercial insurers can decline or rate-up.
How much does VGLI cost?
At $500k coverage: $30/mo if under 30, $40/mo at 30-34, $50/mo at 35-39, $70/mo at 40-44, escalating to $250/mo at 55-59, $425/mo at 60-64, and $2,200/mo at 80+. The base rate is $0.06 per $1,000 of coverage under age 30, climbing to $4.40 per $1,000 at age 80+.
Can I increase my VGLI coverage later?
Yes — VGLI coverage can be increased by $25,000 (first available 1 year after enrollment, then every 5 years) up to the $500,000 maximum, until age 60, with no proof of good health required. Your initial coverage is elected in $10,000 increments up to the SGLI level you held at separation.

Keep going

38 USC §§ 1965-1977 · va.gov/life-insurance/options-eligibility/vgli — Effective Jul 1, 2025

Results are estimates. Always verify with your finance office.