Financial Planning

TSP Calculator

FY2026

Project your TSP balance with live fund allocation, BRS matching, and compounding growth beyond separation.

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Your projected balance at

Age 74

$4,361,932

46 years of compounding

At separation (age 42)

$244,100.00

Monthly income (4% rule)

$14,539.77/month

Blended return

9.43%

Your annual contribution

$4,932.00/year

Balance growth over time

$0.00$872,386.40$1,744,772.80$2,617,159.20$3,489,545.60$4,361,932.00Separation (age 42)Age 28Age 34Age 40Age 46Age 52Age 58Age 64Age 70Age 74
Total balanceSeparation pointHover the chart to see each year

Service Information

$

Timeline

Separation is when you stop contributing. You can leave the balance untouched until withdrawal — every extra year of compounding matters.

14 years → age 42
32 years → age 74

Leave the TSP in place after separation. It grows tax-deferred (Traditional) or tax-free (Roth) until you withdraw.

Contribution Settings

10%

Max BRS match (5%) reached. Every extra % is yours alone.

100% Roth · 0% Traditional

Roth = pay tax now, grow & withdraw tax-free. Traditional = tax-deferred.

Monthly contribution

$411.00

Annual

$4,932.00

Monthly gov't match

$205.50

Annual gov't match

$2,466.00

Fund Allocation

Adjust each fund's % — we auto-normalize to 100. Blended return updates live based on fund performance since inception.

Lifecycle preset (July 2026 targets):
G Fund4.65% · Very Low
0%
F Fund5.25% · Low
0%
C Fund10.88% · Medium
60%
S Fund9% · Med-High
20%
I Fund5.5% · Med-High
20%
Total allocation100.0%
Expected blended return9.43%

Override to model pessimistic (4%) or optimistic (12%) scenarios. Click a Lifecycle preset to reset.

What's in the balance

Your contributions$83,181.00

1.9% of total

Gov't match (BRS)$36,590.00

0.8% of total

Investment growth$4,242,161.00

97.3% of total

Total at age 74$4,361,932.00

Power of compounding

Balance at separation$244,100.00
Growth after separation+$4,117,832.00
Final balance$4,361,932.00

Leaving your balance alone for 32 years after separation nearly 17.9x's it.

Retirement income potential

At 3% safe withdrawal$10,904.83/month
At 4% safe withdrawal$14,539.77/month
At 5% safe withdrawal$18,174.72/month

The "4% rule" suggests withdrawing 4% of your balance per year for ~30 years without running out. Pre-tax balances are taxable on withdrawal (Traditional); qualified Roth withdrawals are tax-free.

Understanding the TSP Funds

Each fund tracks a different market index. Higher expected returns come with higher short-term volatility.

G

G Fund

Gov't Securities

4.65%

U.S. Treasury specially issued securities. Principal is guaranteed — the only TSP fund that cannot lose money.

Risk: Very LowExpense: 0.049%Since: Apr 1987
F

F Fund

Fixed Income

5.25%

Bloomberg U.S. Aggregate Bond Index. Diversified U.S. bond market — Treasuries, corporate bonds, mortgage-backed securities.

Risk: LowExpense: 0.037%Since: Jan 1988
C

C Fund

Common Stock

10.88%

S&P 500 Index — the 500 largest U.S. companies. Highest long-term returns among core funds.

Risk: MediumExpense: 0.036%Since: Jan 1988
S

S Fund

Small Cap Stock

9%

Dow Jones U.S. Completion TSM Index — small and mid-cap U.S. stocks not in the S&P 500.

Risk: Med-HighExpense: 0.051%Since: May 2001
I

I Fund

International Stock

5.5%

MSCI ACWI IMI ex USA ex China ex Hong Kong Index — developed and emerging markets outside the U.S.

Risk: Med-HighExpense: 0.038%Since: May 2001

Source: tsp.gov. Returns are annualized since-inception through 2025. Expense ratios are 2025 figures. Past performance does not guarantee future returns — these numbers are a planning baseline, not a forecast.

Field notes

TSP under BRS, the 5% agency contribution, and the 2026 contribution limits

The Thrift Savings Plan is the federal defined-contribution retirement plan authorized for service members under 5 U.S.C. § 8440e. The plan is administered by the Federal Retirement Thrift Investment Board (FRTIB), not by DFAS or the service branches. Service members participate in the same TSP vehicle as civilian federal employees, but the matching rules differ depending on retirement system eligibility — Blended Retirement System (BRS) members receive employer matching; pre-2018 High-3 members do not.

The BRS 5% match — automatic 1% plus dollar-for-dollar through 4%. Under the BRS matching rules (5 U.S.C. § 8432(c), as applied to members via § 8440e; Public Law 114-92), the Department of Defense contributes 1% of basic pay to the member's TSP regardless of whether the member contributes, beginning after 60 days of service. The member who contributes 5% or more of basic pay receives a 4% matching contribution from the government, structured as a dollar-for-dollar match on the first 3% and 50 cents on the dollar on the next 2% (DoD FMR Vol. 7A, Ch. 51, Table 51-4). The combined employer contribution at the 5% member contribution level is 5% — the "free 5%" worth capturing before prioritizing most other savings vehicles. Contributing less than 5% leaves matching dollars on the table; a service member at 5% under BRS who reduces to 3% gives back the 0.5% match × 2% = 1% of basic pay per year. Timing matters: for auto-enrolled BRS members the automatic 1% starts with the pay period on or after the 60th day of service, but the matching portion does not start until the pay period after 24 months of service, and both the automatic 1% and the match stop at the end of the pay period in which the member reaches 26 years of service (DoD FMR Vol. 7A, Ch. 51, paras. 4.5.1 and 4.5.2).

2026 contribution limits. The IRS-set annual elective deferral limit for 2026 is $24,500 for participants under age 50, with an additional $8,000 catch-up contribution available for participants age 50 and over (and an $11,250 super catch-up for ages 60–63 under SECURE 2.0). These limits are published annually by the IRS (Notice 2025-67 for the 2026 retirement plan limitations) and apply uniformly to TSP and to private-sector 401(k) plans. Members who max the $24,500 limit before December 31 stop receiving the employer match for the remainder of the year because matching is calculated per pay period — front-loading contributions to hit the cap in June or July creates a back-half match gap. For participants age 50+, the spillover method (effective January 1, 2021; TSP Bulletin 19-5) automatically applies contributions beyond the elective-deferral limit toward the catch-up limit, and those spillover contributions remain eligible for agency matching — but only up to the 5% of pay already matched (DoD FMR Vol. 7A, Ch. 51, para. 3.7.1).

Combat Zone Tax Exclusion contributions. Service members in a designated combat zone under 26 U.S.C. § 112 can keep contributing past the $24,500 elective deferral cap — but only in the Traditional bucket. A member who reaches the elective deferral limit while serving in a CZTE area may continue making Traditional contributions from tax-exempt pay, which count against the annual additions limit instead (DoD FMR Vol. 7A, Ch. 51, para. 3.2.2.2). Roth contributions stay capped at the $24,500 elective deferral limit even when funded from combat-zone pay (para. 3.2.2.1). The $72,000 (2026) annual additions limit under 26 U.S.C. § 415(c) is a ceiling on totalcontributions — your own contributions plus the agency automatic 1% and agency matching — not $72,000 of member money on top of the match, and for a member serving in a combat zone all contributions must stop once that combined ceiling is reached (paras. 3.2.2.3 and 3.2.2.4). Note also that the TSP cannot accept traditional tax-exempt contributions toward the catch-up limit (para. 3.7.2), so a member age 50+ cannot fund the $8,000 catch-up with CZTE pay in the Traditional bucket. On the way out, tax-exempt Traditional contributions are returned tax-free but the earnings on them are taxable; only qualified Roth distributions are tax-free on both contributions and earnings.

Roth vs Traditional under BRS. Both Roth and Traditional contributions count toward the 5% match threshold; the match itself goes to a Traditional (pre-tax) bucket regardless of the member's election. Junior enlisted members typically come out ahead with Roth because their marginal tax rate in service is often lower than their projected retirement rate. Senior officers approaching O-5 to O-6 with high taxable base pay are often better served by Traditional contributions because their marginal rate in service is already elevated. The TSP recordkeeper allocates each contribution to the correct sub-account; the calculator above models both elections.

Authorities: 5 U.S.C. §§ 8432(c), 8440e (uniformed-services TSP participation and agency automatic/matching contributions); Public Law 114-92 (BRS); 26 U.S.C. §§ 112, 402(g), 415 (CZTE, elective deferral limit, annual additions limit); IRS Notice 2025-67 (2026 retirement plan limitations); DoD FMR Vol. 7A, Chapter 51, paras. 3.2.2.1-3.2.2.4 (TSP contributions in a CZTE area) and paras. 4.5-4.8 (BRS agency contributions and vesting); FRTIB regulations (5 CFR Parts 1600-1690); Deputy Secretary of Defense Memorandum, "Implementation of the Blended Retirement System" (January 27, 2017). The FRTIB tsp.gov member portal is the authoritative source for contribution status, allocation percentages, and historical fund performance.

About this entitlement

What you need to know — straight from the regulation

What the TSP is

The Thrift Savings Plan (TSP) is the defined-contribution retirement plan for Federal employees and members of the uniformed services. It is authorized under 5 U.S.C. Chapter 84 (FERS/TSP), administered by the Federal Retirement Thrift Investment Board, and treated as a qualified retirement plan under the Internal Revenue Code.

Members may contribute pre-tax (Traditional) or after-tax (Roth) dollars through payroll deduction up to the annual IRS elective-deferral limit. Catch-up contributions are available beginning in the year the participant turns 50.

5 U.S.C. Chapter 84 · IRC § 7701(j) · tsp.gov

BRS matching for uniformed members

Members covered by the Blended Retirement System (BRS) receive DoD-paid contributions to their TSP in addition to their own deferrals. Per the DoD BRS program, the government contributes 1% of basic pay automatically and matches an additional portion of the member's contributions, for a combined maximum agency contribution of 5% of basic pay.

Detailed BRS match rates and vesting rules are published on the DoD BRS program site (linked below) and in DoD FMR Vol. 7A, Chapter 51 (Savings Programs and Flexible Spending Accounts), paragraphs 4.5-4.8 and Table 51-4. For auto-enrolled members, matching begins the pay period after 24 months of service; both the automatic 1% and matching end at 26 years of service. Members covered by the Legacy (High-3) retirement system do not receive the BRS match.

DoD Blended Retirement System program · DoD FMR Vol. 7A, Chapter 51, paras. 4.5-4.8 & Table 51-4

Fund choices

TSP offers five core investment funds (G Government Securities, F Fixed Income, C Common Stock Index, S Small-Cap Stock Index, I International Stock Index) plus Lifecycle (L) Funds that automatically rebalance to a target retirement year. Fund descriptions, historical returns, and expense ratios are published by the Federal Retirement Thrift Investment Board on tsp.gov.

Federal Retirement Thrift Investment Board · tsp.gov "Funds" page

Tax treatment at contribution and withdrawal

Traditional TSP contributions reduce current taxable wages; the balance grows tax-deferred and is fully taxable as ordinary income when withdrawn. Roth TSP contributions are made with after-tax dollars; qualified withdrawals (generally age 59½ and at least 5 years since the first Roth contribution) are tax-free. Early withdrawals may be subject to the 10% additional tax under IRC § 72(t), with limited exceptions for public-safety officers and members separated in or after the year they turn 55.

IRC §§ 72, 402(g), 7701(j) · TSP Tax Information booklet

Source & references

Primary source
Thrift Savings Plan (tsp.gov) — fund returns and expense ratios; IRS elective-deferral limits; Blended Retirement System program materials view official publication
Regulatory reference
DoD FMR Vol. 7A, Chapter 51 (Savings Programs and FSA) · IRC §§ 72, 402(g), 7701(j) · 5 U.S.C. Chapter 84
Effective date
January 1, 2026
DoD Blended Retirement System overview
https://militarypay.defense.gov/BlendedRetirement/

Military Toolkit is not affiliated with the Department of Defense, DFAS, DTMO, the Department of Veterans Affairs, or any government agency. Rates and rules on this page are pulled directly from the publications cited above. Always verify with your finance office, TMO, or the official rate page before making financial or planning decisions.

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FAQ

TSP — frequently asked questions

What is the 2026 TSP contribution limit?
The IRS elective deferral limit for TSP in 2026 is $24,500 for members under age 50, plus an $8,000 catch-up contribution for members age 50+ (IRS Notice 2025-67). Combined limits across Roth and Traditional TSP. The annual additions limit (member + agency automatic and matching contributions) is $72,000 in 2026.
Does the government match TSP contributions for military members?
Yes — only for members under the Blended Retirement System (BRS, members entering service on or after January 1, 2018, plus eligible opt-ins). Match: 1% automatic agency contribution after 60 days of service, plus matching up to an additional 4% (dollar-for-dollar on the first 3% you contribute, then 50 cents on the dollar on the next 2%). Members under the legacy retirement system receive no match.
Roth TSP vs Traditional TSP — which is better for military?
Roth contributions are taxed now and grow tax-free; Traditional reduces current taxable income and is taxed at withdrawal. For most lower-rank service members in lower current tax brackets — especially those serving in a Combat Zone Tax Exclusion area where current pay is already untaxed — Roth typically wins because contributions go in tax-free AND grow tax-free.
When can I withdraw from TSP without penalty?
Generally at age 59½, or via SEPP (substantially equal periodic payments). Service members who separate or retire in or after the calendar year they turn 55 can take TSP withdrawals without the 10% IRS early-withdrawal penalty under IRC § 72(t)(2)(A)(v) — but only on money left in the TSP; roll it to an IRA and you lose the exception until 59½. The age-50 / 25-years-of-service version of that rule (IRC § 72(t)(10)) applies only to "qualified public safety employees" — state and local police, fire, EMS and corrections, and specified federal LEOs, CBP officers, federal firefighters, air traffic controllers, nuclear materials couriers, Capitol and Supreme Court Police, and State Department diplomatic security agents. Uniformed services members are NOT on that list, so a 20-year retiree in their 40s does not qualify. Reservists ordered to active duty for more than 179 days may qualify separately for a penalty-free qualified reservist distribution under IRC § 72(t)(2)(G).
What are the five core TSP funds plus L Funds?
G (Government Securities, no risk), F (Fixed Income Index, US bonds), C (Common Stock, S&P 500), S (Small Cap Stock, US small/mid caps), I (International Stock, MSCI ACWI IMI ex USA ex China ex Hong Kong). The L (Lifecycle) funds are auto-balancing target-date portfolios that shift from C/S/I toward G/F as you approach retirement.

Keep going

REF: IRS 2026 elective deferral limit: $24,500 · Age 50+ catch-up: $8,000, effective January 1, 2026

DoD FMR Vol. 7A, Ch. 51 (TSP/BRS); IRC §§ 402(g), 7701(j); 5 U.S.C. Ch. 84 (FERS/TSP); tsp.gov

Results are estimates. Always verify with your finance office.

View Official Rate Table